Does your daily poop require a 12 step routine? Girl. Not normal.

If your digestive system feels like a drama queen, this is your calm-down plan 💃

What's Inside:​
✔️ What's actually optimal for #2?
✔️ What is never normal
✔️ What keeps you constipated + miserable
✔️ Action steps to implement now to solve your poo probs